Endo appointment

I have a new appointment with my endo in just a couple of weeks. I am a little afraid (okay a LOT afraid) of what's going to happen at this appointment. I had every intention of losing some weight, getting tighter control in my blood sugars, and exercising more since my last appointment (in April). Yet, here I am, nearly 4 months later. My blood sugar is more out of control now than it has been